Welcome to Vertex Nutrition & Performance
At Vertex we work with everyone from elite sports people to youth athletes, parents and coaches in academies and sports clubs.
Offering a range of custom designed packages to fit the individual needs of the person to achieve their desired goals.
Whether it be through one to one coaching, group sessions or eduction we strive to give our clients the tools they need to achieve.
About
We work with elite sports people to youth athletes, parents and coaches in academies and sports clubs. Offering a range of custom designed packages to fit the individual needs of the person to achieve and maintain their goals.
With over 25 years as a highly qualified chef, 12 of which working as a performance chef for numerous premier league footballers, fighters and athletes and the past 2 years as an MNU Evidence based Certified Nutritionist.
We look at supporting our athletes away from their teams and clubs with nutrition and food coaching whether it be general advice, one to one cooking tutorials for themselves or their household or food preparation options.
Who is Vertex?
As a highly trained and experienced chef with over 25 years fine dining experience which has predominantly been in the world of sport. I have worked with some of the country's great chefs.
Most of my work has been within football and I have worked from multiple Premier league and Championship clubs. I am accustomed to working in high pressured environments and pride myself at being able to stay calm under pressure.
Though my time in being around sports teams I have highlighted gaps in the system for pro and semi pro athletes whereby when the food is being prepared and cooked for them, but what about when that isn’t available away from there respective clubs?
I have furthered my knowledge and training with the MNU evidence based certificate in Nutrition and have implemented this in a variety of sports enabling individuals to meet their goals. My aim is to support a wide range of individuals from any discipline whether it be elite to youth level by providing bespoke custom made packages and support designed to fit their needs and goals.
Vertex is an evidence-based nutrition and food coaching service which aims to fill in those gaps to get the best performance and outcomes from our sports personnel across the board.
What Vertex offers:
Vertex can help you achieve your goals and optimal performance. Whether you are a youth athlete looking to progress within your sport, a seasoned pro wanting specific plans or packages or just a motivated individual wanting to be the best version of yourself, Vertex’s nutritional expertise is here to meet your desired requirements.
Plans:
Consultation:
From £99
Key consultation and discussion
Diet, energy requirements and output analysis with constructive feedback
A one hour 1:1 call or meeting (via teams or in person)
Key action points with a supporting document to keep
Individualised advice and support tailored to you
Professional:
From £199
An individualised performance nutrition plan with support – 1 and 3 month packages available
Two one hour 1:1 calls or meetings (face to face or teams) per month to suit your diary
Diet & food analysis with constructive feedback
Monthly meal & supplement plan with updates
Communication via WhatsApp
Detailed strategies leading up to matches, tournaments etc
Performance:
£TBA
For elite / professional athletes. Includes all the professional features PLUS:
Bespoke meal plans on request
On-demand recipes tailored to your individual tastes and requirements
Intensive support for prearranged time
One to one In person food coaching or teaching